Certificate of Excellence
Best price guaranteed No booking fees Safe Trip Plan
Based on 341 Reviews
Embark on an unforgettable journey to the heart of the Himalayas with the Everest Sherpa Trail trek. Starting from the bustling town of Lukla in the high Khumbu region, this iconic adventure takes you on a remarkable exploration of the Everest region. Trekking through picturesque villages, dense forests, and rugged terrain, you'll experience the rich culture of the Sherpa people and witness breathtaking views of snow-capped peaks. From the tranquil village of Phakding to the vibrant Namche Bazaar, and onward to the historic Thame Monastery and beyond, every step of the journey offers a unique blend of adventure and discovery. Join us on the Everest Sherpa Trail and create memories to last a lifetime.
The journey begins in Lukla, where you'll be greeted by our team before setting off on the trek. From Lukla, the trail winds its way through charming villages like Phakding and Monjo, offering glimpses of snow-capped peaks and the Dudh Koshi River along the way. Continuing northwest, you'll reach the picturesque village of Thame, known for its ancient monastery and stunning mountain views. After exploring Thame, the trail ascends to Deboche, with an optional excursion to the untouched village of Phortse. The highlight of the trek is a short helicopter ride to the iconic Kala Patthar, offering unparalleled views of Everest and the surrounding peaks. Finally, you'll heli back to Lukla before returning to Kathmandu, concluding this unforgettable adventure.
2 Hours
Resort Day 1: The representative of Actual Adventure will receive you at the international airport and transfer you to the hotel. In the following days, you will be given a short briefing about the programs. Overnight at the hotel. If you would like a Nepali mobile SIM, you may talk with representatives at the airport, and you will get them at the airport.
MEALS Dinner 3 Hrs Lodge Day 2: Upon your arrival at Lukla Airport, our team will warmly welcome you and escort you to our lodge in Lukla. After a hearty breakfast and meeting your trekking crew, we'll begin our trek through the winding village, marking the start of our adventure at the Khumbu Gateway. Descend along stone trails, passing through rhododendron forests, farms, and charming hamlets, until we reach the banks of the Dudh Koshi River. Enjoy rest stops at small shops to soak in the scenery and savor local tea, coffee, or draft beer. After passing the majestic mani stone at Thado Koshi, we'll continue to Phakding Lodge for a late lunch. Spend the evening relaxing at the riverside lodge or opt for a short trip to a higher village and a delightful tiny gompa nestled on the valley side. We'll gather for drinks by the fire followed by a delightful meal at our restaurant overlooking the Dudh Koshi River.
MEALS Breakfast, Lunch & Dinner 4 Hrs Lodge Day 3: After breakfast at the lodge, we'll follow the left bank of the Dudh Koshi River, with stunning views of Thamserku. Crossing a stream and climbing the terraced hill, we'll arrive in the village of Benker. Passing through ups and downs, we'll enter Monjo, a small village perfect for relaxation and contemplation. At the lodge, a beautiful stone-paved walkway will lead us to a warm and welcoming lobby where our trek concludes for the day.
MEALS Breakfast, Lunch & Dinner 5 Hrs Lodge Day 4: Following a soothing walk with descending stone steps from Monjo, we'll cross a suspension bridge and reach Jorshale, the entrance to the National Park. After your guide pays the entrance fees, we'll continue alongside rocky areas and cross another suspension bridge. As we ascend to Tup Dhara, you'll catch your first view of Mount Everest. From there, we gradually ascend to Namche Bazaar, where you can unwind for the rest of the day or explore the Sherpa capital.
MEALS Breakfast, Lunch & Dinner 4-5 Hrs Lodge Day 5: After a light refreshment, we'll head to the Sagarmatha Viewpoint to witness magnificent views of Mt. Everest, Monjo, and Phakding. Following breakfast at Namche Lodge, we'll trek northwest towards Thame, opting for a less crowded trail compared to the northeast route towards Everest. This path offers ample opportunities to experience the slow mountain life in small villages. Thame is a picturesque village boasting a magnificent 16th-century Nyingmapa gompa (monastery) built by Lama Rolwa Dorje. After reaching Thame for a late lunch, you'll have the option to relax at the lodge with breathtaking views of Thamserku and Kusum Kanguru or explore nearby monasteries.
MEALS Breakfast, Lunch & Dinner 4-5 Hrs Lodge Day 6: The day begins with a steady ascent to Thame Monastery, offering breathtaking views of the surrounding landscapes. The interior of the traditionally decorated gompa is a sight to behold and worth the effort of the climb. After immersing ourselves in the spiritual atmosphere, we have the option to extend our acclimatization walk up to the shoulder of Sumdur Peak Ridge at 4,830 meters. Though not a true peak, this vantage point provides an amazing view over the valley and the serrated ridges of the Kongde range.
MEALS Breakfast, Lunch & Dinner 5 Hrs Lodge Day 7: After breakfast, we retrace our steps back along the same route towards Namche. With a late lunch en route, we'll have ample time to explore the vibrant Namche market, interact with locals, and perhaps find some souvenirs to take back home. While in Namche, don't miss the opportunity to hike up to Sagarmatha Next, a fascinating initiative showcasing the transformation of mountain waste into stunning art and design products. This short excursion near Namche Bazaar aims to change perceptions about waste and support local stakeholders by providing innovative and sustainable solutions for solid waste management.
MEALS Breakfast, Lunch & Dinner 5 Hrs Lodge Day 8: While staying in Namche, take advantage of the opportunity to hike up to Sagarmatha Next, an engaging project located near Namche Bazaar. Spend about an hour exploring this initiative, which showcases innovative and sustainable solutions for solid waste management while also providing insights into the local culture. Afterward, if you're up for further exploration, consider a gentle 2-hour hike up to the picturesque Khumjung village. This village is notable for being the home of the Sir Edmund Hillary School, built in 1961. As you wander through the village, you'll have the chance to learn about its history and the impact of education in the region. Descend from Khumjung to Namche, where you can enjoy a delightful lunch at one of the local lodges. Then, continue your journey back to our lodge, soaking in the breathtaking panoramic vistas along the way.
MEALS Breakfast, Lunch & Dinner 6 Hrs Lodge Day 9: Today marks the beginning of your journey towards Everest. As you depart Namche, you'll be greeted by the sight of large chortens, prayer walls, and painted rock faces along the trail. Keep an eye out for small herds of tahr, brown mountain goats, as you follow the path around the ridge, descending into the valley before ascending through the rhododendron forest toward Deboche village. Deboche offers a slightly warmer and less windy climate compared to Tengboche, making it an ideal place to acclimatize to the higher altitudes. Take your time to enjoy the views as you make your way to our newly-built lodge in Deboche, where a late lunch awaits.
MEALS Breakfast, Lunch & Dinner 3-4 Hrs Lodge Day 10: Today is dedicated to acclimatization in Deboche. We'll embark on a 3-4 hour hike uphill to a stunning viewpoint, passing through rhododendron forests adorned with prayer flags. Once we reach the viewpoint, we'll indulge in a delightful light picnic, surrounded by breathtaking panoramic vistas. Later, we'll continue our journey to the iconic Tengboche monastery, immersing ourselves in its spiritual atmosphere before returning to our lodge for a satisfying late lunch.
MEALS Breakfast, Lunch & Dinner 40 Mins Lodge Day 11: After breakfast in Deboche, prepare for a thrilling helicopter ride. You'll have two options to choose from: either fly over Kalapatthar, capturing stunning aerial views, before continuing your flight to Lukla, or opt to touch down on Kalapatthar to step foot on this iconic viewpoint and capture incredible photographs of the surrounding area. Finally, we'll fly to Lukla, concluding this unforgettable journey.
MEALS Breakfast, Lunch & Dinner 25 mins Resort Day 12: Bid farewell to the Himalayas as we embark on a short but spectacular flight back to Kathmandu. Weather permitting, this flight offers amazing views of the surrounding mountains, providing a fitting end to your Everest Sherpa Trail adventure.
MEALS Breakfast, Lunch & Dinner
Spring (Mid of March-May): Experience the full bloom of rhododendrons and alpine flowers, with clear skies and sunshine in the mornings and light cloud cover later in the day.
Autumn / Winter (Mid of September-First week of December): Enjoy stable weather with crisp sunny days and cold evenings. October can be busy, but it's an ideal time for trekking.
Trekking in the Everest region entails significant altitude gains, with the highest point being Everest Base Camp itself at over 5,000 meters above sea level. Altitude sickness, characterized by symptoms like headache, nausea, and fatigue, can pose a risk to trekkers if not properly managed. To mitigate this risk, the itinerary includes gradual acclimatization days, allowing your body to adjust to the altitude. It's crucial to stay hydrated, maintain a steady pace, and listen to your body's signals. If you experience symptoms of altitude sickness, communicate with your guide immediately. Additionally, consider taking altitude sickness medication as a preventative measure, but consult with a medical professional before doing so. By being mindful of altitude considerations and taking necessary precautions, you can enjoy the breathtaking views and unique experiences of the Everest region safely.
The weather in the Everest region is notoriously unpredictable, characterized by rapid changes and extreme conditions. Trekkers should be prepared for a range of weather phenomena, including rain, snow, wind, and sunshine, sometimes all within a single day. Layered clothing is essential to adapt to fluctuating temperatures throughout the trek. A waterproof and windproof outer layer is particularly important to protect against rain and cold winds. Additionally, sturdy, waterproof hiking boots with good traction will help navigate muddy and slippery trails. It's advisable to pack a variety of clothing options to accommodate different weather scenarios, ensuring comfort and safety while trekking in this dynamic environment. Being prepared for weather variability allows trekkers to enjoy the stunning landscapes of the Everest region while staying dry, warm, and protected from the elements.
While the Everest Sherpa Trail welcomes trekkers of various experience levels, it's essential to recognize the physical demands of the journey. The trek involves daily hiking over rugged terrain, including steep ascents and descents, which can be strenuous for some individuals. Prior physical conditioning, such as cardiovascular exercise and strength training, can help prepare your body for the challenges of the trail. Additionally, maintaining a moderate level of fitness before the trek can enhance your overall experience and reduce the risk of fatigue or injury along the way. Remember to listen to your body, take breaks as needed, and communicate any concerns with your trekking guide. By ensuring adequate physical fitness, you'll be better equipped to fully enjoy the adventure of the Everest Sherpa Trail.
Trekking in the Everest region offers a unique opportunity to immerse yourself in Sherpa culture and traditions. It's essential to approach interactions with local communities and religious sites with respect and cultural sensitivity. Before entering monasteries or religious sites, remove your shoes and hats, and refrain from loud conversations or disruptive behavior. When interacting with locals, greet them with a friendly "Namaste" and ask for permission before taking photographs. Additionally, avoid giving gifts or money directly to children, as this can create dependency and disrupt local customs. By showing respect for Sherpa customs and traditions, you'll foster positive relationships with the communities you encounter and contribute to a mutually enriching cultural exchange.
Preserving the natural beauty and ecological integrity of the Everest region is paramount to ensuring its long-term sustainability. As you trek through this pristine wilderness, adhere to the principles of Leave No Trace, minimizing your impact on the environment. Dispose of waste properly by carrying out all non-biodegradable items and disposing of organic waste in designated areas. Refrain from picking flowers, disturbing wildlife, or leaving behind any markings on rocks or trees. Conserve water and energy whenever possible, opting for eco-friendly practices such as using reusable water bottles and minimizing electricity consumption. By practicing environmental conservation principles, you'll help protect the fragile ecosystems of the Everest region for future generations to enjoy.
One of the highlights of trekking in the Everest region is the opportunity to savor delicious Sherpa cuisine along the trail. Traditional Sherpa meals are hearty and nourishing, providing trekkers with the energy they need for their journey. Expect to enjoy dishes such as dal bhat (rice and lentils), momos (dumplings), tsampa (roasted barley flour), and Sherpa stew, prepared with locally sourced ingredients and flavorful spices. Embrace the culinary diversity of the region by sampling different dishes at teahouses and lodges along the trail. Vegetarian and vegan options are typically available, catering to a variety of dietary preferences. Additionally, don't miss the chance to try yak cheese and butter tea, staple foods in Sherpa households. By indulging in Sherpa cuisine, you'll not only satisfy your taste buds but also gain insight into the rich culinary heritage of the Everest region.
Before embarking on the Everest Sherpa Trail, it's essential to obtain the necessary trekking permits to ensure compliance with local regulations and support conservation efforts in the region. Permits typically include the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) Card. These permits can be arranged through licensed trekking agencies in Kathmandu or upon arrival in Lukla. Make sure to carry your permits with you at all times during the trek and present them when requested by park officials. Your trekking guide will assist you in obtaining the required permits and ensuring that all necessary paperwork is in order before setting out on the trail.
While trekking in the remote Himalayan region of the Everest Sherpa Trail, communication and connectivity options may be limited, but there are still ways to stay connected with the outside world in case of emergencies or to keep loved ones updated on your journey. Most lodges along the trail offer Wi-Fi access for a fee, allowing you to check emails, make internet calls, or post updates on social media during rest stops. However, be prepared for slow and intermittent connectivity, especially in higher altitude areas. Carrying a satellite phone or portable communication device can provide an alternative means of communication in areas with no cellular coverage. Additionally, consider informing family and friends of your itinerary and expected return date before starting the trek, and establish a designated point of contact who can coordinate assistance if needed in case of emergencies.
The Everest Sherpa Trail offers unparalleled opportunities for photography enthusiasts to capture breathtaking landscapes, cultural encounters, and wildlife sightings. Remember to bring along a camera or smartphone with plenty of memory storage and spare batteries or power banks to keep your devices charged. Capture the majestic peaks of the Himalayas, colorful prayer flags fluttering in the breeze, and intricate Buddhist monasteries nestled amidst the mountains. Engage with local communities respectfully when taking photographs, asking for permission before snapping pictures of individuals or religious sites. Sunrise and sunset are particularly magical times for photography, bathing the mountains in warm golden light. Take your time to compose your shots thoughtfully and savor the beauty of the Everest region through your lens.
Prioritize personal safety throughout your trek on the Everest Sherpa Trail by following basic precautions and guidelines. Stay hydrated by drinking plenty of water and carry snacks to maintain energy levels during long days of hiking. Protect yourself from the sun's harmful rays by wearing sunscreen, sunglasses, and a wide-brimmed hat. Use trekking poles to provide stability on uneven terrain and reduce strain on your joints. Avoid hiking alone and stay with your trekking group or guide at all times. In case of emergency, familiarize yourself with the location of emergency shelters, first aid stations, and evacuation routes along the trail. Communicate any health concerns or medical conditions with your trekking guide to ensure prompt assistance if needed. By prioritizing personal safety, you'll be able to fully enjoy the adventure of the Everest Sherpa Trail with peace of mind.
Your safety and comfort are our top priorities. In case of unforeseen circumstances such as weather changes or road closures, our experienced team has contingency plans in place to ensure a secure and enjoyable journey.
Safety is ingrained in our service. Certified drivers, regular vehicle maintenance, and strict adherence to safety protocols ensure a secure travel experience for all passengers.
A The Everest Sherpa Trail trek is considered moderately challenging. While prior trekking experience isn't necessary, a reasonable level of fitness and stamina is recommended. The itinerary includes gradual acclimatization and rest days to help minimize the effects of altitude.
A The best time to trek the Everest Sherpa Trail is during the spring (March to May) and autumn (September to December) seasons. These months offer stable weather, clear skies, and comfortable temperatures, making for ideal trekking conditions.
A Yes, trekkers need to obtain permits for the Everest Sherpa Trail trek. These typically include the Sagarmatha National Park Entry Permit and the Trekkers' Information Management System (TIMS) card. Your guide will assist you in obtaining these permits.
A Accommodation along the Everest Sherpa Trail consists of comfortable lodges known as tea houses. These tea houses offer basic amenities such as beds, blankets, and hot showers. While the facilities may vary, they provide a cozy place to rest after a day of trekking.
A Altitude sickness can be a concern when trekking at high elevations. The Everest Sherpa Trail itinerary includes gradual altitude gains and acclimatization days to help minimize the risk. It's essential to stay hydrated, listen to your body, and communicate any symptoms to your guide.
A The tea houses along the Everest Sherpa Trail serve a variety of meals, including Nepali, Tibetan, and international cuisine. You can expect dishes such as dal bhat (rice and lentils), noodles, momos (dumplings), soups, and more. Vegetarian and non-vegetarian options are usually available.
A While mobile phone coverage may be limited in some remote areas, most tea houses along the Everest Sherpa Trail offer Wi-Fi for a fee. Additionally, some trekkers opt to purchase local SIM cards for cellular data coverage, although signal strength may vary.
A In case of an emergency, such as injury or illness, your guide is trained to handle the situation and will coordinate with local authorities for evacuation if necessary. It's essential to have travel insurance that covers trekking activities and to carry a basic first aid kit.
A Yes, hiring porters and guides is common and recommended for trekkers undertaking the Everest Sherpa Trail. Porters can assist with carrying your belongings, while experienced guides provide valuable knowledge about the route, culture, and safety precautions.
A Essential items to pack for the Everest Sherpa Trail trek include sturdy hiking boots, layers of clothing for variable weather, a day pack, refillable water bottles, sunscreen, sunglasses, a hat, personal toiletries, a first aid kit, and any necessary medications. It's also advisable to bring a camera to capture the stunning landscapes along the way.
A While there are a few ATMs in larger towns like Namche Bazaar, it's advisable to carry enough Nepalese rupees for your entire trek. Currency exchange facilities are limited, so it's best to exchange money in Kathmandu before starting the trek.
A Physical preparation is key to enjoying the trek. You can start by incorporating cardiovascular exercises like hiking, walking, or jogging into your routine. Strength training for your legs, core, and upper body will also help build endurance. Additionally, practicing hiking with a loaded backpack will simulate the trekking experience.
A Respect for local customs and traditions is important while trekking in the Everest region. It's customary to greet locals with "Namaste" and to ask for permission before taking photographs, especially of religious sites or individuals. Refrain from showing public displays of affection and dress modestly, especially when visiting monasteries or religious sites.
A Yes, it's possible to customize your Everest Sherpa Trail trek to include additional destinations or extend the duration of the trek. Discuss your preferences with your trekking agency or guide, who can help tailor the itinerary to suit your interests and fitness level.
A While trekking in the Everest region, you may encounter various species of wildlife, including Himalayan tahr, musk deer, snow leopards (rare), and a variety of bird species such as Himalayan Monals and Blood Pheasants. It's essential to respect the wildlife and observe from a distance without disturbing their natural habitat.
We Offer GROUP DISCOUNT In This Trip
Best price guaranteed
No booking fees
Safe Trip Plan
Response Time 0-2 Hours , Response Rate 100%
You may also like
Nepal, Everest Region, Luxury Hiking And Walking
of 5 Reviews
US$ US$ 5,900/person
Nepal, Annapurna Region, Luxury Hiking And Walking
of 4 Reviews
US$ 950/person
Nepal, Everest Region, Luxury Hiking And Walking
of 5 Reviews
US$ 2,800/person
Copyright 2014 - 2026 All rights reserved. Actual Group -Tourism, Trade, Education and Logestic in Nepal Pvt. Ltd.
Emily PatelIndiaOn 15/08/2024
Wow, Wow And Wow
Trekking The Everest Sherpa Trail Was A Life-changing Journey For Me. From The Majestic Himalayan Peaks To The Charming Sherpa Villages, Every Moment Felt Like A Scene From A Dream. The Hospitality Of The Locals, Combined With The Stunning Landscape, Created Memories That Will Last A Lifetime."
Jennifer WongUSAOn 18/09/2024
What An Amazing Trek!
"What An Amazing Trek! The Everest Sherpa Trail Offered Everything I Could Have Hoped For And More. The Stunning Views, The Warm Hospitality Of The Sherpa People, And The Sense Of Accomplishment Upon Reaching Everest Base Camp Made Every Step Worth It. A Must-do For Anyone With A Sense Of Adventure!"
Michael RichardsNew ZealandOn June 8, 2023
The Views Of Everest, Lhotse, And Ama Dablam Were Breathtaking.
Trekking The Everest Sherpa Trail Was A Fantastic Experience. The Trail Offers A Perfect Balance Of Challenging Hikes And Cultural Immersion. The Sherpa People Are Incredibly Welcoming, And Staying In The Teahouses Was A Unique Experience. The Views Of Everest, Lhotse, And Ama Dablam Were Breathtaking. The Trek Was Tough But The Sense Of Achievement At The End Was Immense. Highly Recommended For Adventure Seekers.
Elena VolkovaSaudi ArabiaOn August 20, 2023
A Truly Life-changing Adventure.
The Everest Sherpa Trail Was Everything I Hoped For And More. The Stunning Landscapes, The Welcoming Sherpa Community, And The Challenging Hikes Made For An Unforgettable Experience. Our Guide Was Knowledgeable And Ensured We Had A Safe And Enjoyable Trek. The Highlight Was Reaching Namche Bazaar And Getting A Glimpse Of Everest. This Trek Is A Must-do For Anyone Looking To Experience The Beauty And Culture Of The Himalayas.